Can you relate to my struggle with fitness & health?
Mar 14, 2021If you've ever felt like it's hard to relate to me because you've struggled with fitness or your health, you HAVE to watch this. You might not know that I used to be a HUGE clutz, had to wear corrective shoes, was always chosen last for teams in phys ed and SUCKED as an athlete.
It can be easy to see someone where they are and think they've always been there...but it's typically been a struggle...here's mine!
10 Micro Strategies to Boost Your Energy & Resilience
Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.
Just let me know where you want me to send them.
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