Is it time to adjust your expectations?
Jul 19, 2021Throughout our lives we've created expectations for ourselves.
HOWEVER, many of us have failed to update them to reflect the CURRENT level of demands on our time, energy, age or life circumstances. And it's messing with our heads.
Are you due for an update? Watch this video.
10 Micro Strategies to Boost Your Energy & Resilience
Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.
Just let me know where you want me to send them.
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