What makes me feel raw, vulnerable and question myself
Mar 29, 2021I'm letting you in on a conversation with my good friend/speaker/coach Dominick Quartuccio. We have the BEST talks...about life, love, loss, things most private, business, successes, failures and whatever's going on in our lives. We get into a lot in this video, so make a bowl of popcorn, get comfortable and see:
- when I feel the most raw, vulnerable and question myself
- a recent period of my life where I had an identity crisis and panic attacks
- how an exercise of focusing on positivity actually made things WORSE
- me question how to know when you've given your stress or problems enough time to process vs. moving on
- how I don't always have it all together
- me. Being totally open and honest!
10 Micro Strategies to Boost Your Energy & Resilience
Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.
Just let me know where you want me to send them.
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