Why Burnout is NOT on a Confident Woman's Agenda
Nov 29, 2016When we're feeling burned out, stressed and exhausted the only thing we're confident of is that we're about to lose it. We become negative, pessimistic and let the little voice inside our heads fill us with self-doubt.
Being strategic about getting recovery is essential to a sense of confidence. And stop feeling guilty about it! Recovery allows you to refresh, recharge and renew - which means you can do, be and give more to the people and things you care about.
At PowerHouse Performance we offer keynotes, half- and full-day programs in addition to one-on-one coaching to help leaders and employees improve resiliency, performance, confidence and health. Please let us know how we can help your organization.
10 Micro Strategies to Boost Your Energy & Resilience
Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.
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