Winner of the PowerHouse Hit the Deck Challenge
Feb 16, 2009...And the winner of the 30 minute phone coaching session is J.J. from New Hope, MN. She successfully completed three 30 minute Hit the Deck™ workouts (plus two extra) last week. Congratulations J.J.!
10 Micro Strategies to Boost Your Energy & Resilience
Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.
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