Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually
Letās say you had a friend who was constantly exposing themselves to negativity. Day after day they spent their time and energy on things that made them feel bad about their job, income, accomplishments, body, house, wardrobe, car, etcā¦ What would you think? What would you do? Iām guessing youād th...
Jessy Muller unabashedly lives life on her own terms, bucking the milestones and timelines we're all "supposed" to be hitting. I have a huge amount of respect for how she moves through the world: she refuses to buy into how society traditionally defines success, the "shoulds" and busyness. Case in p...
Iāve met people who are divided on this idea. To some it seems an inauthentic way to live, while to others itās more about behaving in a way you want to become. I happen to fall into the second camp.
If you want to be something, you have to start acting like something.
A friend of mine was doing...
It was a privilege to be able to interview Jana Shortal a television reporter who, in addition to being amazing at her job, is challenging commonly held notions about what a female reporter is "supposed to look like". You may have heard about her earlier this year when a gossip columnist tried to bo...
While I love being an entrepreneur and thereās nothing else Iād rather do, it sometimes TOTALLY SUCKS.
Everything rides on my shoulders (no wonder my back has been killing me lately - seriously), itās constant stress, lonely and the ups and downs can slap you like a redheaded stepchild. Which I a...
