Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
Stress has become an unwelcome companion for many of us.
What if I told you there's a delightful and scientifically backed solution to combat stress and cortisol that involves...watching adorable cat videos??? It's the purrr-fect solution.
Get your free download of 10 Easy Ways to Micro...
The final day of our expedition taught us a profound lesson about perspective: Sometimes we have to get to higher ground, both literally & metaphorically. Did we find the elephant we were searching for? Watch and learn how you can shift your focus & rise above!
Subscribe for more...
There is plenty of hidden value in crap! It's teeming with life and fertility. It tells you a lot about what's going on, and it's the fodder for new growth. Watch and learn the value of us digging around in our own crap and how it can steer us in the right direction.
Subscribe for more...
Just follow the signs, right? NOT. SO. EASY. There are plenty of unexpected turns and barriers that test our courage and determination. Watch this video to see how we navigated through the Namibian unknown with resilience.
Subscribe for more tips to boost your resilience.
Go from...
In the vast Namibian desert, the art of tracking elephants requires a discerning eye and an ability to recognize subtle signs. In episode 2 of 5, we uncover hidden truths and remarkable insights - and how they help you navigate through life's twists and turns.
Subscribe for more tips to...
