 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
For years I’ve attempted to write a book. I started several times, but kept quitting because there were so many angles, options and directions to go with it. It was too big a goal, I didn’t know where to start, and it was going to take forever. I got overwhelmed and quit.
I recently had an epiph...
It's not often I have an open speaking engagement where anyone can attend, so I wanted to extend an invitation to all of you in the Minnesota area who would like to come to an event I'm doing on June 27th from 7:30-9:30 AM in partnership with the Minnesota Landscape Arboretum and the Corporate Partn...
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Here's a link to the Happynote app I'm referring to. Â
To have Jenny Evans come and speak to your organization on stress, resiliency, performance and health, contact her here.
This is a question I’ve asked of myself many times over the span of my life and one I’ve been asked by clients over and over again. You make the commitment to workout but when the alarm goes off in the morning or it’s your scheduled time to do it, you’re feeling too tired to follow through. What do...
You're having the worst day.
Another project just got added to your pile, you still have to finish your quarterly report, and an emergency meeting was added to your calendar for today. Â Because of all this you decide you have no time for lunch and to skip your workout. Â You manage to get through th...
