 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
“It’s like my husband is an artist in residence.”
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This was my coaching client Sandra’s (not her real name) response after making a list of all the responsibilities she had as communications manager, wife, and mother (see below)
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and comparing it to her husband’s (see below).
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Who...
If I offered you $1 million dollars, but you’d have to give up your sense of peace, would you take it?
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If I gave you the top of the line version of your dream car, but you had to sacrifice your peace, would you accept it?
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If you could have the house of your dreams, but you had to trade your ...
In our personal growth journey, we can struggle with perfectionism and self-criticism. In this video, I share insights and real-life experiences to guide you towards a more compassionate and realistic approach to self-improvement.
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How to Stop...
Your journey towards success often feels like an uphill climb - full of challenges and escalating stress levels. Watch this video to arm yourself with strategies to manage your energy, harness your stress, and ultimately transform it into strength.
✴️ Subscribe for more tips to boost your resil...
If you’ve ever felt the weight of daily responsibilities and the pressures to perform at your best without a clear strategy for how to do it, this video is for you.
✴️ Subscribe for more tips to boost your resilience.
